Why Treat Adult ADD Is Relevant 2023

How to Treat Adult ADHD

Treatment for adult ADHD is a combination. In general, counseling is employed alongside medication to help promote functional behaviors. Counseling can include cognitive behavioral therapy that helps patients learn to manage their emotions and behaviors and different strategies.

Behavioral Therapy

Behavioral therapy is the process of teaching the patient how to identify and correct potentially self-destructive behavior. It is usually time-limited and focuses on specific behavior, like reducing the frequency of panic attacks or improving sleeping patterns.  treating adhd in adults  can also be used to treat various mental health issues, including depression and anxiety. It incorporates cognitive techniques, such as cognitive-behavioral and dialectical behavior therapies that address maladaptive emotions and thoughts. Exposure therapy may be used to help people overcome phobias and fear.